cardio: 10 mins (figuring out the) jumprope, 10 mins (remembering how to use the) Wii Fit
stretching: yes
pushups: twenty
crunches: thirty
breakfast: leftover vegetable pie, an apple, vitamins
lunch: dry salami, maple yogurt (Australian-style), beans on toast, bread and cheese
apartment clean?: passably
I must be quick, since I'm rushing out to go see Performing Diaspora at CounterPulse. Quick updates:
1) I was wrong. Old school protest can have significant effects -- if the protestors are willing to step out of their comfort zones. They have, and the media is paying attention.
2) The jumprope workout will work perfectly, I think, and since it is a bit more intense than the cardiomachines, I can unguiltily bolster it with some Wii Fit stuff, which means I'll get to start reporting back here on my weight and BMI and such (didn't get a chance to write it down today, but the cute little computerized voice made fun of me for not having reported back in months, then called me overweight). This will make it much easier to balance fitness and dissertation. Three weeks and counting -- woot.
Friday, November 20, 2009
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