cardio: 20 mins exercise bikke, 15 mins yarrliptical
(read a Reformation history book that I brought by accident)
stretching: yes
pushups: twenty
crunches: thirty
breakfast: banana, apple, vitamins
lunch: feta-spinach-dill scramble
apartment clean?: pleasantly
I'm cutting myself some slack this week and only going to the gym on weekdays when I am not also visiting a doctor's office of some kind.
You will notice that I will also not go the gym tomorrow.
It has been such a LOVELY week.
Thursday, January 14, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment